Trauma-informed care · Immigrant mental health · Anxiety support

This is a space designed for clarity, emotional safety, and genuine connection. Specializing in trauma-informed care, immigrant mental health, and anxiety, every session is rooted in warmth, respect, and your unique story. Your path to recovery begins here with gentle care, at your own pace.
A foundation built across three countries — combining academic rigor with frontline humanitarian and community clinical practice.
MNLCT, Toronto, ON — CRPO recognized program for internationally trained mental health professionals.
Anglia Ruskin University, UK — Grade: Merit. Equivalent to master's degree (World Education Services).
Lebanese American University, Lebanon — Equivalent to four-year bachelor's degree (World Education Services).
Yorktown Family Services, Toronto, ON — Provided trauma-informed counselling to women and children; interdisciplinary case conferences; clinical documentation.
Riverdale Immigrant Women's Centre, Toronto, ON — Holistic assessments, risk and safety assessments, counselling to marginalized youth and women; psychoeducational groups on trauma; suicide risk and safety planning; intake, referrals, advocacy.
International Committee of the Red Cross (ICRC), Lebanon — Psychological assessments of trauma; group psychotherapy for displaced individuals; developed trauma-informed group support manuals based on ambiguous loss theory.
Médecins Sans Frontières (MSF), Lebanon — Trauma-focused interventions in emergency contexts; trained staff in psychological first aid; multidisciplinary collaboration.
In progress — Gerstein Centre, Toronto
2026 — OCASI
2024 — Psychwire/Amedco
2023 — Behavioral Tech/Psychwire
2023 — Beck Institute
2023 — Beck Institute
2021 — Beck Institute
2021 — Beck Institute
Supporting those navigating the intersection of culture, identity, and belonging. Honoring both where you come from and where you're going.
Offering trauma-informed therapy to process deep-seated experiences safely, without re-traumatization or pressure.
Providing practical tools and grounding strategies for those carrying the weight of anxiety in daily life.
Every session is tailored to you, your history, your culture, and your goals.
Your comfort and nervous system regulation come first. We move at a pace that feels safe and sustainable.
Your lived experiences — including cultural background and identity — are honored as essential parts of your healing.
Methods are adapted to align with your individual values, goals, and personal definition of wellness.
Processing painful memories in a contained, supportive environment without re-traumatization.
Navigating cultural transitions, inherited expectations, and the emotional complexity of living between worlds.
Building grounding tools and nervous system regulation skills for a calmer, more centered daily life.
Healing rarely travels in a straight line, and that's okay. There will be breakthroughs, and there will be harder days. Setbacks and moments of relapse are a natural, expected part of the process, not signs of failure. Therapy with Khawla honors the full journey, meeting you with compassion wherever you are, and gently helping you find your footing again and again, for as long as it takes.
Khawla is a dedicated Clinical Psychologist who combines professional expertise with a deep commitment to human connection. Her practice is grounded in the belief that healing happens in relationship and that every person deserves support that honors their full story.
She is committed to helping you heal, grow, and thrive, always at your own pace.

Secure, confidential virtual sessions available for your convenience — accessible from the comfort of your own space.
Transparent information on session rates, insurance options, and administrative policies — so you can make informed decisions about your care.
Your privacy is protected. All sessions are conducted with the highest standards of confidentiality and ethical care.
Understanding your "Window of Tolerance" is key to managing stress and emotional regulation. This concept helps us visualize the optimal zone where we can effectively cope with life's challenges without feeling overwhelmed or shut down.
When you're within your window, you feel present, grounded, and capable. Therapy helps you expand this window, build resilience, and develop strategies to return to this optimal state when life pulls you out of it. We learn to recognize the signs of hyperarousal (like anxiety or panic) and hypoarousal (like numbness or dissociation) and gently guide ourselves back to a place of balance.
Taking the first step toward healing is an act of courage. You don't have to navigate it alone. Reach out to schedule your complimentary 15-minute consultation. A private, no-commitment conversation to explore whether Khawla is the right fit for you.
15-minute introductory call
Confidential from the start
No pressure, ever
khalabi1122@gmail.com
Teletherapy available across Ontario.
© 2026 Khawla Al Halabi, Clinical Psychologist. All rights reserved.
Khawla Al Halabi — Clinical Psychologist